Rituals of Rest

Somewhere to soften, receive and return to yourself.

Intentional 1:1 massage, facial ritual and Reiki experiences, created for the moments your body is asking you to stop. No two sessions are ever the same, because no two women are.

Hannah gently cradling a client's head during a Meadow & Soul ritual
Who This Is For

You'll know if this is you

You're a woman, maybe a mum, who spends most of your energy caring for everyone else and rarely for yourself.

You already know self care isn't an extra. You just haven't put yourself first yet, and you're ready to.

You believe, or want to believe, that you're worthy and deserving of being held and cared for too.

You need somewhere to wind down, be nourished, reflect and rest, without anyone needing anything from you.

You want to rediscover who you are outside of who you look after.

You value looking after your mind, body and soul, and your overall wellbeing.

Nothing you need to achieve. Nowhere else you need to be. Just somewhere to receive.

Hannah in profile, smudging with sage smoke rising, caught in window light
About Meadow & Soul

Grounded. Intuitive. Made for the women who give to everyone but themselves.

Meadow & Soul is the work of Hannah, who reads what's needed in the room and works from intuition, not a fixed script. Every ritual is shaped around the woman in front of her, because self care isn't an extra to fit in when there's time left over. It's necessary.

Meet Hannah
Rituals of Rest

A couple of ways to begin

Five rituals in total, each shaped around a different kind of rest.

Soften

60 minutes · $95

A slow, nurturing whole body relaxation massage for the days your body is asking you to stop.

View this ritual

Restore

90 minutes · $175

45 minutes of nurturing massage and 45 minutes of Reiki, moving from touch into stillness.

View this ritual
In Her Own Words, and Theirs

What it feels like to be held here

Today's massage was magical! Exactly what I needed, to just stop, rest and be in the moment. I've had a lot of massages, mostly remedial or pregnancy, but today genuinely had me in such a deep state of relaxation. I'll be back for sure.
Teagan CMessage to Hannah
Hannah provides such a warm and cozy environment to explore within and share as much or as little as you choose. I've been a regular at her weekly Regulate classes, and I highly recommend visiting Han, whether you're after a quiet moment for yourself or some deeper self exploration.
Laura CroninGoogle review
Solstice: An Evening to Release was such a beautiful and nurturing experience. From the moment I arrived, I felt welcomed into a space intentionally created for women to slow down, reflect, connect and simply be. I left feeling lighter and more grounded.
Emily LucasGoogle review
Hannah is truly one of a kind in her approach to any modality of healing. In tune, warm, welcoming and honest. Her hands are healing and fuelled with love. I'd recommend her and her space to any and everyone needing a space to feel held and heard.
Dani AustinGoogle review
Always love my time with Hannah.
Ellie PriestGoogle review

Ready to receive?

Have a look through the rituals, find the one that feels like the right fit today, and book straight in.

Explore the Rituals